A recent study by U.S. scientists has shown that almost 70% of women living with breast cancer who participated in the study show a deficiency of vitamin D in the body.
Although according to the U.S. Institute of Medicine of the optimal amount of vitamin D in the body should be about 32 nanograms per milliliter of vitamin D, results have shown much smaller amounts of about 27 nanograms per milliliter.
These results are not surprising, as other previous studies have shown that most people have studied various nutrient deficiencies in the body, but cautions that women suffering from breast cancer are more exposed, as if their vitamin D deficiency has a high greater danger. Vitamin D deficiency, aggravated due to chemotherapy and other treatments followed may have adverse effects on sick: increased fatigue, muscle pain, bone less strong (increased risk of fractures), heart rhythm disturbances, low body immunity, sleep irregularities, sudden changes of mood, depression.
Vitamin D has an important role for calcium and phosphorus metabolism in the body, produces vitamin D deficiency and deficiencies of calcium and phosphorus, the drawbacks caused by them. Consequently, it is necessary to administer additional vitamin D women suffering from breast cancer and follow strict level of this vitamin in their body. Vitamin D can be obtained either by sunlight (beware duration of exposure) and in various foods: fish oil, fish, eggs (yolk), milk, cereals.
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